Karate is a form of martial arts in which people who have had years and years of training can, using only their hands and feet, make some of the worst movies in the history of the world.
Dave Barry

   

Class Timetable as from 1st January 2014

 

Monday: 

16:00 - 16:30 Tots Karate (4 & 5 year olds)
16:45 - 17:30 Kids Karate (6+ yrs All Belts)
17:45 - 18:30 Youth Kickboxing (All Belts)
18:30 - 19:30 Adult Kickboxing (All Belts)
19:30 - 20:30 Fit2Fite Exercise Class
20:30 - 21:30 Adult Karate

Tuesday:

09:30 - 10:30 Ladies Only Karate
10:30 - 11:30 Ladies Only Kickboxing
17:00 - 17:45 Kids Karate (Beginners)
18:00 - 19:00 Kids Karate (6 yrs+ Intermediate)
19:00 - 20:00 Adult Karate
20:00 - 21:00 Adult Kickboxing

Wednesday: 

09:45 - 10:45 (*) Beach Body Workout
13:15 - 13:45 (*) Lunchtime Circuit Training (by appointment only)
17:00 - 17:50 Kids Karate (6+ yrs to Green Stripe)
18:00 - 18:50 Kids Karate (Green Belt up)
19:00 - 20:00 Adult Karate (All Belts) 
20:00 - 21:00 Adult Kickboxing (All Belts)

Thursday: 

09:30 - 10:30 Ladies Only Karate
10:30 - 11:30 Ladies Only Kickboxing
16:00 - 16:30 Tots Karate (4 & 5 year olds)
16:40 - 17:30 Kids Karate (6+ yrs to Green Stripe)
17:40 - 18:30 Kids Karate (6+ yrs Green Belt up)
18:30 - 19:15 Youth Kickboxing
19:20 - 20:30 Adult Kickboxing (All Belts)
20:30 - 21:20 Adult Circuit & Fitness Training 

Friday: 

09:30 - 10:30 (*) Boxercise (Ladies Only)

Saturday: 

09:00 - 10:00 (*) Boxercise (Incorporating Circuits) (Adults)
10:00 - 11:00 Karate (All Ages) Kata/Grading/Kumite training
11:00 - 12:00 Kickboxing (All Ages) 

Sunday:

By Appointment Only

(*) This class is not included in monthly training fees.

Login Form

TMAC Punchlines