Karate is a form of martial arts in which people who have had years and years of training can, using only their hands and feet, make some of the worst movies in the history of the world.
Dave Barry


Kiryoku 20th Anniversary Course

"It was an honor to be invited to the Kiryoku 20th Anniversary course by Kiryoku Chief Instructor Paul Herbert. Paul also received his 6th Dan from Karate legend Sensei Dave Hazard. Well done Paul and thank you to 1st Dan Isla Scott for accompanying me."
Sensei Wilson

English Kyu Championships Sheffield 2016

Cadet team:
Rachel Merritt, Paige Mellor and Melissa Forrester: England Champions!

Ladies team:
Ingrid Lilley, Jo Snook, Hermione Foster: England Champions!

Alfie Ellis: England Silver medalist!

To round off a successful day, Ingrid Lilley wins silver in ladies veteran Kumite!!

Well done every squad member, all your hard work paid off. You should all be proud of your performances.
A special well done to Maddie Runnalls, her first major championship and her best Kata performance.

A big thank you to Coach Jessica Loble and Assistant Coach Alice Boutell.

Sensei Wilson

Merry Christmas from TMAC

2015 is nearly over and we have had an excellent year, our membership is up, our 2 new clubs are going well, we have had world class instructors attend our Dojo in Karate, Kickboxing, Krav Maga Gracie jiu jitsu and Fitness.

We have been invited to courses with instructors of the highest calibre.

Our exercise classes get bigger and better.

We have achieved competition success regionally, nationally and internationally.

With our professional boxing tie up we believe we offer something for everyone,regardless of ability, age, or physical prowess.

We understand that people train for different reasons.

Our children's competitions continue to excite and provide an excellent fun time, whilst showing off the skills of our young members.

We have even bigger plans for 2016, with some big announcements to come.

There are exciting times ahead. Thank you for your support and your interest in us. Happy new year.

Sensei Wilson receives his Krav Maga Instructors Certificate

Our very own Sensei Wilson receiving his Krav Maga Instructors Certificate from Chief Instructor of the Krav Maga Fighting Network, Jon Hegan!

This followed 10 months of one-to-one training with Jon. The certificate was presented following TMAC's very first Krav Maga session.

5 Hour Fit2Fite Frenzy!!

Well done to Vicky, our fit2fite instructor, and her team for attending the 5(!) hour Christmas fit2fite frenzy at Barking Leisure Centre on the 20th December.

Our team lasted to the end and then some, a testament to their fitness and dedication.

Well done team, and thank you for representing TMAC.

Fit2fite founder Greg Francis always has positive things to say about our team, so well done.


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