Karate is a form of martial arts in which people who have had years and years of training can, using only their hands and feet, make some of the worst movies in the history of the world.
Dave Barry

   

TMAC Stand at Braintree's "Community Day Of Action"

The TMAC stand at the Braintree District Council "Community Day Of Action" working with the council, putting something back into the community.

We had a competition, most kicks on a kick shield with prizes for the winner.

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