I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.
Bruce Lee

   

TMAC Stand at Braintree's "Community Day Of Action"

The TMAC stand at the Braintree District Council "Community Day Of Action" working with the council, putting something back into the community.

We had a competition, most kicks on a kick shield with prizes for the winner.

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