You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is.
Ellen Degeneres


Merry Christmas from TMAC

2015 is nearly over and we have had an excellent year, our membership is up, our 2 new clubs are going well, we have had world class instructors attend our Dojo in Karate, Kickboxing, Krav Maga Gracie jiu jitsu and Fitness.

We have been invited to courses with instructors of the highest calibre.

Our exercise classes get bigger and better.

We have achieved competition success regionally, nationally and internationally.

With our professional boxing tie up we believe we offer something for everyone,regardless of ability, age, or physical prowess.

We understand that people train for different reasons.

Our children's competitions continue to excite and provide an excellent fun time, whilst showing off the skills of our young members.

We have even bigger plans for 2016, with some big announcements to come.

There are exciting times ahead. Thank you for your support and your interest in us. Happy new year.

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