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TOP QUALITY INSTRUCTION USING MODERN COACHING METHODS BASED ON TRADITIONAL PRINCIPLES
Kata Information
From 8th April 2019 our Kata’s up to 1st Kyu (Brown belt) are as follows;
Taikyoku Shodan
Taikyoku Nidan
Taikyoku Sandan
Taikyoku Yondan
Heian* Shodan
Heian Nidan
Heian Sandan
Heian Yondan
Heian Godan
Nijushiho
* Pronounced Hee-ann
Heian Katas Kiai points 2 for each Kata
Shodan 3rd high block:
3rd punch
Nidan On the stab:
Last move
Sandan 1st punch:
Last move
Yondan Uraken:
Knee
Godan 1st punch after Shuto:
on landing for jump
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