The Martial Arts Centre

Monday              

17:30-18:15          Karate (all ages) (OUTSIDE TMAC)

18:30-19:15          Kickboxing (all ages) (OUTSIDE TMAC)

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Tuesday                 

18.00-18:45         Children's Karate (OUTSIDE TMAC)

18:30-19:30         Royce Gracie Jiu Jitsu (VIA ZOOM)

                               

Wednesday          

18:00-18:30          *Beginners Karate (VIA ZOOM)

18:30-19:15          Karate Fitness

                             Cardio Stretching & Grading

                             Basics (VIA ZOOM)

19:30-20:15         Krav Maga (VIA ZOOM)

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Thursday

18:00-18:45          Karate (all ages) (OUTSIDE TMAC)

19:00-19:45          Kickboxing (all ages) (OUTSIDE TMAC)

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Friday

18:15-19:00          Combined Karate &  (OUTSIDE 

                              Kickboxing (all ages) MARKS TEY)

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Saturday

09:15-09:50        Martial Arts Fitness

                             HIIT Class (VIA ZOOM)

10:00-10:50        Karate (all ages)  (OUTSIDE TMAC)

11:00-11:50          Kickboxing (all ages)  (OUTSIDE TMAC)

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ZOOM LOG IN DETAILS WILL BE ON OUR 'TMAC MEMBERS ONLY' FACEBOOK PAGE NEARER TO THE START TIME OF EACH CLASS

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*LOG IN DETAILS FOR THE FREE BEGINNERS CLASSES ON WEDNESDAYS WILL APPEAR ON OUR MAIN FACEBOOK PAGE