TOP QUALITY INSTRUCTION USING MODERN COACHING METHODS BASED ON TRADITIONAL PRINCIPLES
Zoom/Outdoor Class Timetable
Monday
17:30-18:15 Karate (all ages) (OUTSIDE TMAC)
18:30-19:15 Kickboxing (all ages) (OUTSIDE TMAC)
Tuesday
18.00-18:45 Children's Karate (OUTSIDE TMAC)
18:30-19:30 Royce Gracie Jiu Jitsu (VIA ZOOM)
Wednesday
18:00-18:30 *Beginners Karate (VIA ZOOM)
18:30-19:15 Karate Fitness
Cardio Stretching & Grading
Basics (VIA ZOOM)
19:30-20:15 Krav Maga (VIA ZOOM)
Thursday
18:00-18:45 Karate (all ages) (OUTSIDE TMAC)
19:00-19:45 Kickboxing (all ages) (OUTSIDE TMAC)
Friday
18:15-19:00 Combined Karate & (OUTSIDE
Kickboxing (all ages) MARKS TEY)
Saturday
09:15-09:50 Martial Arts Fitness
HIIT Class (VIA ZOOM)
10:00-10:50 Karate (all ages) (OUTSIDE TMAC)
11:00-11:50 Kickboxing (all ages) (OUTSIDE TMAC)
ZOOM LOG IN DETAILS WILL BE ON OUR 'TMAC MEMBERS ONLY' FACEBOOK PAGE NEARER TO THE START TIME OF EACH CLASS
*LOG IN DETAILS FOR THE FREE BEGINNERS CLASSES ON WEDNESDAYS WILL APPEAR ON OUR MAIN FACEBOOK PAGE

