We attended the Clacton South East Region Karate tournament on Sunday as a practice run for our England team members in readiness for the World Championships later in the year, together with newer squad members who performed admirably.

We came away with some good performances and a tidy haul of medals.

Well done to;

Benjamin Whiteman

Giosue Calleja

Ellie Phillips

Aimee Phillips

Peter, Madeline, Eleanor and Adrian Donlan

Jo Snook

Hermione Foster

Here are our members receiving their well-deserved metals;