Free community sessions!

Our team headed out once more into the community, this time to the 1st Raye Scout Group to gave them a taster session of a range of self defence and Martial Arts.

We think they all had a great time and gained some valuable self defence moves, knowledge in how to look out for yourself and built some confidence in doing so.

We've also had some lovely feedback via our Facebook account which we are also sharing with you here: